Basic yoga exercises for beginners are considered to be the first stage of learning yoga. Today, we are going to review the best DVD with basic yoga exercises for beginners. The video includes simple yoga exercises for beginners, yoga breathing exercises for beginners, best yoga poses for beginners and best techniques for beginners. The video provided on DVD contains basic yoga exercises for beginners, which can be done at home. So, people, who have this DVD, don’t need to attend special yoga classes to master basic yoga exercises for beginners. Invite a professional instructor to learn basic yoga exercises for beginners at home!
AVAILABLE ON AMAZON: Element: Yoga for Beginners (2007) If you’re curious about yoga, this is an inspiring introduction. if you’ve got a practice already, you’ll find this is a respectably challenging sequence for a led home practice. And if you’re giving the gift of yoga to a friend, this DVD sets the standard for beauty and production quality. Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique course with basic yoga exercises for beginners will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body. You will notice results from your very first practice, and as you become familiar with the postures, both your yoga practice and your body will evolve in an uplifting and truly empowering way. Elena Brower is a Certified Anusara Yoga instructor and has been teaching for over 10 years. She is the founder of Virayoga in Soho and has been featured in such prestigious publications as The New York Times, Yoga Journal and In Style magazine. Named one of New York City's top yoga teachers by Fit Yoga magazine, Elena's clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes, Carla Gugino, Christy Turlington and Rebecca Romijn. Her teaching encourages observation, connection, empowerment and healing. Element is proud to support the Arbor Day Foundation. For every four Element DVDs purchased a tree will be planted. In addition to generating oxygen, trees provide air pollution control and decrease atmospheric carbon dioxide levels thereby reducing global warming. So, it is time to master basic yoga exercises for beginners!
