воскресенье, 21 июня 2015 г.

Recommended Yoga DVDs for Beginners

Recommended yoga DVDs for beginners will definitely help you start doing yoga successfully. Are you looking for the best yoga DVDs for beginners?  After analyzing customer reviews carefully we want to provide you with the list of top yoga DVDs which are recommended to beginners. It will certainly help you choose the best yoga DVD for beginners.

AVAILABLE ON AMAZON: Yoga for Beginners with Kino MacGregor - Ashtanga Yoga is one of recommended yoga DVDs for beginners. Yoga program that is provided on this DVD is divided into 5 parts. The DVD has great yoga exercises for beginners. It will teach you how to find the balance between body and soul and make your body stronger. The DVD also contains yoga exercises that help improve endurance.

AVAILABLE ON AMAZON: Beginners Yoga and Beyond: Elements of Yoga: Earth Foundation with Tara Lee is another good DVD that is highly recommended to yoga beginners. Yoga program provided on this DVD consists of three sections. Each sections lasts about 20 minutes. This yoga DVD also comes with the bonus features:  10-minute balancing series; 10-minute core workout; 10-minute breathing exercise and 5-minute relaxation. The DVD will help you avoid stress in your daily life.

AVAILABLE ON AMAZON: Gaiam Yoga Beginner's DVD Kit consists of 3 yoga DVDs for beginners. These DVDs include everything that is required to help people start doing yoga successfully. The exercises provided on these DVDs are shown by well-known yoga teachers - Rodney Yee, Rod Stryker and Starring Patricia Walden. Additionally, if you purchase this yoga DVD kit you will get 30-day FREE subscription to My Yoga Online. Obviously, it is a great deal!


AVAILABLE ON AMAZON: Yoga for Beginners is a good option for people who want to start doing yoga at home. A highly experienced yoga teacher, Patricia Walden, will show you how to perform basis yoga poses and stretches. She will also teach you how to achieve relaxation with yoga. If you analyze customer reviews you will see that it is one of the most recommended yoga DVDs for beginners.

AVAILABLE ON AMAZON: Yoga Stretch for Beginners and Beyond is also often recommended to yoga beginners. Exercises provided on this yoga DVD help people make their body flexible and strong. Doing yoga exercises 30 minutes per day in the morning you will manage to energize your body properly. Additionally, the DVD includes yoga exercises for relaxation. Doing yoga exercises 30 minutes per day in the evening you will manage to relax your body after a long hard day.